For sports fans everywhere, March is about brackets and basketball. Excited college fans, students, players, teams and coaches gear up and strive for the BIG win- the Final Four. Since only four teams make it to the elusive Final Four, only a select few teams end the season as “winners.” The others deal with the disappointment of a losing season.
No one wants to have a losing season…in basketball or in life. Sometimes we all have “seasons” in our lives when we feel like we just can’t win- and we can’t figure out what to do differently. Watching a team struggle through a losing season reminds me of our struggle with life’s difficulties and grief. We go through the motions each day, we wait to feel better, or to feel anything at all…and we just can’t “win.” Funny thing is…the solution for the basketball team is the same for our grief. The answer is…time. Time to leave the sting of our losses behind, time to “relearn” how do the simple things we used to love, time to get better, time to feel joy again. The way to “win” is to give it time.
Are you going through tough times right now? When you start feeling vulnerable, the key is to give it time and reach out for help. For me, my help comes from my faith. The more I rely on my faith, the better I begin to feel.
Pass the “time” by listening to positive music – it will uplift your spirits, increase your faith and bring you peace.
Looking for a positive radio station? Check out K-Love. You can listen online, or look for a local station near you.
Give your body, mind and soul time to be well.